Poor mental health can take on many different forms, which is why for some it is difficult to tell when to ask for help. Some of the most common signs that it may be beneficial to undergo counselling are loss of focus, fatigue, general sadness, loss of appetite, and much more. Our mental health professionals offer private individual counselling sessions that are catered to your needs. We always keep your information confidential and ensure that you feel safe in our care.
No matter what type, the health of your relationships is important to your overall well being. Sometimes having an outsider's perspective that can observe and listen to the concerns you may be experiencing can be very beneficial. We offer clinical counselling for couples or families who are experiencing issues that may be affecting the strength of their relationships. Our counsellors offer a safe space for you and your partner to share your feelings, free of judgment.